Mendy invites her husband, Dennis, to talk authentically about his one year journey going from a firm “no” to eventually leading the way for adopting two children. From their home office, on a snow day, they sit and recall the journey that led them to…
Join Mendy as she interviews Andy Forbeck, a counseling graduate student and mens’s ministry leader. Andy shares the definition of self-care. He profoundly explains the difference between relief and restoration. He urges Christians to allow their…
Mendy defines self-compassion. What is it. What is it not? Then she takes a deep dive into how Christians should be practicing self-compassion in a Christ-centered way. We should be leading the charge on self compassion because Jesus is the creator of…
Mendy interviews Lana Stenner, the author of a 60-second devotional for parents and teens to do together before school starts. Lana shares how to create a shield around your home that creates a sacred and safe place for your teenagers to engage in…
Ashley Christian, an adoption advocate who intentionally eats to regulate her emotions and hormones, shares her favorite tips for success. She even shares her favorite healthy pizza recipe. Hear her story and be inspired to take flour, sugar, and…
Mendy shares why yoga is not congruent with the teachings found in God’s word about meditation. She also points out how deeply rooted yoga is in the the Hindu religion and culture. Then, she shares her own journey practicing yoga but eventually…
Join Mendy as she shares why the rename, rebrand, and new direction for the podcast. Then listen as she explains and defines what is it like to live a Gospel Centered Healthy Lifestyle. Lastly, grab some awesome practical tips on how to implement a…
Dealing with the past so you can move on to the future
Adoption, Ministry, Financial Debt, and Entreprenuership
Writing a collaborative book in the midst of life’s fun chaos
Mendy shares how the “I am worthy” messages of the world are a bit misleading to the Christian women who is ready to do the big things God has been asking her to do. Listen and hear the redeeming truth of God’s word. Listen and get ready to do the…
Business Leadership, Adoption, and Hosting a Christian Conference
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